WaterRower Lite Oak
The WaterRower Lite Oak is an entry-level water-resistance rowing machine designed to deliver an effective, low-impact, full-body workout in a streamlined and space-conscious design. Constructed from sustainably sourced solid Appalachian oak and finished with protective Danish oil, this rower combines natural wood craftsmanship with patented WaterFlywheel technology. Its water resistance responds naturally to rowing intensity, providing a smooth and realistic rowing experience for cardiovascular conditioning and endurance training.
Equipped with the S4 Performance Monitor, the WaterRower Lite allows users to track important workout metrics, including stroke rate, 500-meter split time, calories, watts, distance, and time. Its ergonomic cushioned seat, adjustable footboard, and dual-rail framework provide a comfortable and stable rowing experience. The machine can be stored upright when not in use, making it a practical option for home gyms and fitness spaces with limited floor area.
Features
- Patented WaterFlywheel Technology: Provides smooth, self-regulating water resistance that naturally increases with rowing effort.
- Solid Oak Construction: Crafted from sustainably sourced Appalachian oak with a protective Danish oil finish.
- S4 Performance Monitor: Displays stroke rate, 500-meter split time, calories, watts, distance, and workout time.
- Full-Body Training: Supports cardiovascular conditioning, endurance, and strength-focused rowing workouts.
- Ergonomic Cushioned Seat: Provides comfortable support throughout rowing sessions.
- Adjustable Footboard: Features adjustable foot pads and secure straps to accommodate different users.
- Dual-Rail Framework: Supports smooth seat movement and a stable rowing experience.
- Space-Saving Storage: Can be stored upright when not in use to help conserve floor space.
- Integrated Transport Wheels: Allow for easier movement and repositioning.
- Bluetooth Upgrade Option: Compatible with the optional ComModule accessory for Bluetooth connectivity with supported fitness applications.
Specifications
| Attribute | Details |
|---|---|
| Machine Type | Water-Resistance Rowing Machine |
| Training Type | Cardio, Endurance, and Strength |
| Dimensions (In Use) | 81.5" L x 22.25" W x 17.25" H |
| Dimensions (Stored) | 17.25" L x 22.25" W x 81.5" H |
| Equipment Weight (Dry) | 40 lbs (18 kg) |
| Equipment Weight (Filled) | 77 lbs (35 kg), filled to 17 liters |
| Maximum User Weight | 325 lbs (150 kg) |
| Maximum User Height | 36" inseam |
| Seat Height | 11.5" |
| Frame Material | Solid Appalachian Oak |
| Frame Finish | Danish Oil |
| Resistance Type | Patented WaterFlywheel Water Resistance |
| Monitor | S4 Performance Monitor |
| Bluetooth Connectivity | Optional with ComModule Accessory |
| Power Requirements | 4 x AA Batteries |
| Country of Manufacture | United States |
| Warranty | 3-Year Frame / 2-Year Parts (Residential Use) |
