War Strength Seated Standing Shrug
Incorporating both standing and sitting positions while performing the shrug exercise enables you to fully engage your trapezius muscles, intensifying the workout experience. Whether standing or sitting, this versatile approach targets the traps from multiple angles, resulting in a more comprehensive and effective muscle activation. By varying your body position, you can challenge your traps in different ways, leading to greater muscle growth and strength development. This flexibility in exercise execution allows you to tailor your shrug workouts to your preferences and fitness goals, maximizing the engagement of your traps for optimal results.
Specifications
| Attribute | Details |
|---|---|
| Dimensions | 41" x 61" x 47" |
| Weight | 194 lbs. |
