War Strength Iso-Lateral Kneeling Leg Curl
The War Strength Iso-Lateral Kneeling Leg Curl is a plate-loaded strength training machine designed to isolate and develop the hamstrings through a controlled knee-flexion movement. Its kneeling position supports focused lower-body training while allowing users to work each leg independently for balanced muscle development.
The iso-lateral design provides separate resistance for each leg, allowing users to train both sides together or individually. Built for targeted hamstring workouts, this machine is a valuable addition to strength training facilities looking to expand their lower-body equipment selection.
Features
- Kneeling Leg Curl Movement: Targets the hamstrings through a focused knee-flexion exercise.
- Iso-Lateral Design: Allows each leg to move independently for unilateral or bilateral training.
- Plate-Loaded Resistance: Allows users to adjust resistance by adding weight plates.
- Hamstring Isolation: Supports targeted posterior thigh muscle development.
- Independent Leg Training: Provides the option to train each leg separately.
- Strength Training Design: Designed for focused lower-body strength workouts in gym and fitness facilities.
Specifications
| Attribute | Details |
|---|---|
| SKU / Model Number | L-DH34 |
| Machine Type | Plate-Loaded Iso-Lateral Kneeling Leg Curl |
| Primary Muscle Group | Hamstrings |
| Training Type | Lower-Body Strength Training |
| Dimensions | 42" L x 71" W x 55" H |
| Equipment Weight | 249 lbs (113 kg) |
| Resistance Type | Plate-Loaded |