War Strength Liberty Iso Lateral DY Row
The War Strength Liberty Iso Lateral DY Row is a high-performance back training machine designed for exceptional muscle isolation and engagement. Its ISO-lateral movement system allows users to row each side independently, promoting balanced strength development and helping address muscle imbalances.
Featuring a unique D.Y. rowing angle, this machine specifically targets the upper back, including the rhomboids, latissimus dorsi, posterior deltoids, and trapezius muscles. The plate-loaded design allows users to customize resistance based on their strength and training goals, making it a versatile addition to commercial gyms, athletic facilities, and strength-training environments.
Features
- ISO-Lateral Movement: Allows each side to be trained independently for balanced strength development and muscle engagement.
- D.Y. Rowing Angle: Unique rowing position designed to effectively target the upper back muscles.
- Upper Back Training: Targets the rhomboids, lats, posterior deltoids, and traps.
- Independent Arm Movement: Helps promote balanced muscle development between both sides of the body.
- Plate-Loaded Resistance: Allows users to adjust the training load according to their strength and fitness goals.
- Strength Development: Designed to help build upper back thickness and overall back strength.
Specifications
| Attribute | Details |
|---|---|
| Model / SKU | L-DH03 |
| Machine Type | Plate-Loaded Iso Lateral D.Y. Row |
| Primary Muscle Groups | Rhomboids, Lats, Posterior Deltoids, and Traps |
| Resistance Type | Plate Loaded |
| Equipment Weight | 352 lbs |
| Dimensions | 58" L x 63" W x 84" H |