TAG Glute Ham Developer
The TAG Glute Ham Developer is a commercial-grade strength training bench designed to target the glutes, hamstrings, lower back, and core through glute-ham raises, hip extensions, back extensions, and other posterior-chain exercises. Built with heavy-duty 11-gauge steel construction, this durable GHD machine provides a stable platform for demanding strength, conditioning, athletic performance, and functional training workouts.
Vertical and horizontal adjustments allow the TAG Glute Ham Developer to be positioned for a proper fit across a wide range of users, while oversized pads provide additional comfort and support during exercise. Transport wheels make the unit easier to reposition within the training area, making it a practical addition to commercial gyms, athletic facilities, strength and conditioning centers, personal training studios, and home gyms.
Features
- Glute & Hamstring Training: Designed for glute-ham raises, hip extensions, back extensions, and other posterior-chain exercises.
- Adjustable Positioning: Vertical and horizontal adjustments allow users to customize the machine for proper positioning and fit.
- Oversized Pads: Large padded surfaces provide enhanced comfort and support during demanding exercises.
- 11-Gauge Steel Construction: Heavy-duty steel frame is built for durability and dependable performance in high-use training environments.
- Transport Wheels: Integrated wheels make it easier to move and reposition the GHD within a gym or training facility.
- Stable Training Platform: Heavy-duty construction provides a solid base for controlled bodyweight and strength training movements.
- Posterior Chain Development: Helps strengthen the glutes, hamstrings, lower back, and core for improved strength and athletic performance.
- Commercial-Grade Design: Well suited for commercial gyms, athletic facilities, strength and conditioning programs, personal training studios, and home gyms.
- Professional Black Finish: Black frame provides a clean, durable appearance that complements a wide range of fitness equipment.
Specifications
| Attribute | Details |
|---|---|
| Product Type | Glute Ham Developer (GHD) |
| Frame Construction | 11-gauge steel |
| Adjustments | Vertical and horizontal adjustments |
| Pad Design | Oversized padded support surfaces |
| Dimensions | 39” W x 44” H x 66” D |
| Equipment Weight | 142 lbs. |
| Transport Features | Transport wheels |
| Color | Black |
| Primary Exercises | Glute-ham raises, hip extensions, back extensions, and posterior-chain exercises |
| SKU | BNCH-GHD |
