Hoist RPL-5356 Hack Squat/Dead Lift/Shrug
The HOIST® Hack Squat/Dead Lift/Shrug offers three exercise variations in one machine. With innovative ROX™ technology, it naturally mimics the motion of a traditional hack squat while providing a supportive environment. Adjustable back and seat pads maintain a neutral spine, reducing stress on the back muscles. The oversized foot plate allows multiple foot positions for proper biomechanics. For dead lift and shrug exercises, angled foot plates provide a stable foundation, while self-aligning hand grips accommodate varying shoulder widths. Generous built-in weight storage makes it easy to add plates and keep your gym organized.
Features
- Oversized foot plate allows multiple foot positions for both hack squat and dead lift
- Self-aligning hand grips adjust to accommodate varying shoulder widths while providing proper positioning
- Counter-balanced to reduce starting weight
- Seat provides proper alignment and support at the beginning and end of exercise and drops away during exercise movement
- Generous built-in weight storage
Specifications
Attribute | Details |
---|---|
Dimensions (L×W×H) | 89.75" × 58.50" × 59.50" (228 × 151 × 151 cm) |
Machine Weight | 533 lbs. (242 kg) |
Max Storage Capacity | 720 lbs. (327 kg) |
Max Exercise Capacity | 450 lbs. (204 kg) |
Max Weight Capacity | 800 lbs. (363 kg) |