Body Solid Dual Grip Medicine Ball- 20LB

This Dual-Grip Medicine Ball can be used for both one-handed and two-handed exercises and is ideal for replicating a number of sports movements. It is also very efficient when used in conjunction with exercises targeting the abdominals and obliques. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine. Durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises. Solid weighted core. Ideal for a wide range of upper and lower-body exercises, including swings and rotational movements. Incremental weights between 6lbs and 20lbs let you vary the intensity of your routines.

• Durable rubber easy-grip handles
• Solid weighted core
• Incremental weights between 6lbs and 20lbs